Parent & Baby Courses
Baby Massage & Baby Yoga
We continually run our Baby Massage and Baby Yoga courses at Family and Friends; these parent and baby sessions take place in our spacious play room. Sessions are provided by accredited instructor Laura Nelson; to deliver the best possible experience, numbers are strictly limited.
A course consisting of 4 weekly sessions is £34.00, including mats and specialist oils suitable for young babies.
If you would prefer to join us for just 1 or 2 sessions, please just let us know, we are happy to accomodate you.
Booking & Enquiries
Our courses are currently running:
Tuesday 2-15 - 3pm Baby Massage
Thursday 2.15 -3pm Baby Yoga
If you would like to join with these sessions or to book onto our next scheduled course, please contact Laura Nelson using the button below or by emailing directly: nourishbabymasage@yahoo.com
Find Out More
Baby Massage
Baby Massage
Baby Massage
Touch is an important way to promote secure parent-child attachment. Baby massage helps to demonstrate care and respect; it allows you to express love and affection; it is shown to have many benefits, including:
* Promotes relaxtion.
* Helps improve sleep quality.
* Helps relieve colic and teething pain.
* Aids digestion and weight gain.
* Improves circulation.
* Stimulates brain activity & development.
Suitable for babies 4 weeks to crawling.
Baby Yoga
Baby Massage
Baby Massage
Yoga teaches positive loving touch, helping the body to develop mind awareness and cordination. Breathing techniques promote parent relaxation, this filters to baby, encouraging contentment. Yoga helps to develop love, respect & security.